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Mind creates all situations in life. A person has to regularly train his mind to see what’s happening within. Only the study of the mind can lead you to liberation. Unless we study the mind, the mind remains the master.

Santhi Prasad

Mind creates all situations in life.
A person has to regularly train his mind to see what’s happening within. Only the study of the mind can lead you to liberation. Unless we study the mind, the mind remains the master.

Santhi Prasad

Mind creates all situations in life.
A person has to regularly train his mind to see what’s happening within. Only the study of the mind can lead you to liberation. Unless we study the mind, the mind remains the master.

Santhi Prasad

WATCH

Observation is the key to knowing yourself

Santhi speaks about spirituality, the nature of the mind, the significance of meditation, proposes tools to practice observation and explains how observing the mind can set you on the path of knowing yourself and liberation.

Observe | Meditate | Integrate
1/6 videos
1
What is the essence of Spirituality?
What is the essence of Spirituality?
08:23
2
Why should one look inside and how do you look inside?
Why should one look inside and how do you look inside?
07:44
3
Are there any tools to help you look inside? What is the process of shutting the senses & the mind?
Are there any tools to help you look inside? What is the process of shutting the senses & the mind?
09:20
4
What is Meditation? Why is it essential in one's life?
What is Meditation? Why is it essential in one's life?
12:25
5
Why is it so difficult for a beginner to observe oneself at times of crisis? How to master this?
Why is it so difficult for a beginner to observe oneself at times of crisis? How to master this?
06:44
6
Is it possible to simultaneously look inside real-time, when things are happening around?
Is it possible to simultaneously look inside real-time, when things are happening around?
08:24
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Upcoming Yoga Programs

15th - 18th April 2022
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Meditation Easter Retreat with Santhi – Stockholm

Welcome to Santhi’s home, on the countryside of Ekerö near Stockholm, next to the forest and lake Mälaren. This four-day retreat provides an opportunity to look inside oneself and restore energy. Apart from guided meditation, pranayama and Satasang with Santhi, there will also be opportunities for walks and relaxation in the beautiful nature around.

Monday Wednesday Friday
6.30AM - 8.00AM IST
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Online Yoga Classes

Our yoga classes are designed to be very relaxing and light keeping the remote practice mode in mind. Relax and rejuvenate yourself through,

🌸 Asana 🌸 Pranayama 🌸 Pratyahara (withdrawal of senses) 🌸 Dhyana (Meditation)

FROM THE BLOG

Prana the Puppeteer​

This series will introduce you to the vast world of wisdom that leads to the path to personal growth and self-realization. It explains the concepts of Kundalini Tantra, Swara Yoga, Raja yoga, Sankhya philosophy and the need to lead a pious and spiritual life until one’s death in order to ultimately achieve the “illumination of the heart. 

1) What is Prana?
Prana is the vital force that creates and sustains life....
2) Essential Breath, the base of our existence
While we exist in this body, breath is the essential...
3) Theory of Creation
As a part of the study of Prana, it is important...