Prana the Puppeteer
3) Theory of Creation
As a part of the study of Prana, it is important to know how manifestation happened and how the senses, the mind, the intellect, the ego,
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Asanas – The first limb of Yoga
Asana generally means posture. In Yoga Sutra Maharshi Patanjali says “Sthiram Sugham Asanam”. Long steady and comfortable position is Asana.
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