Evolution of mind
We have now seen, how Sankhya explains the evolution of all the different senses, organs and Prana. Now let us see how the mind evolved.
Prana the Puppeteer
4) Theory of Creation – Development of senses
Awareness, being the instrument of knowing, had to know what was happening during the process of creation. This thirst for knowledge paved way for the
Meditation
Why is it difficult for a beginner to be still, calm & meditate?
Question: For a beginner who is starting to meditate, it is very difficult to be still and calm. The mind is thinking about so many
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Asanas – The first limb of Yoga
Asana generally means posture. In Yoga Sutra Maharshi Patanjali says “Sthiram Sugham Asanam”. Long steady and comfortable position is Asana.
Surya Namaskar (Salutation to the sun)
Introduction: Sun is the sole source of energy for earth and all the beings on it. Sun is Surya in
1) What is Prana?
Prana is the vital force that creates and sustains life. It is activated in the human system through the processes